Warning: Raw and Real Post! “Anxiety”

A lot of the time I don’t even know why I am anxious. But I won’t be able to breath and start hyperventilating. I feel like I can’t take a deep enough breath to get the air that my lungs are craving. An overwhelming feeling of needing to cry comes over me but then I may not have to energy to. When it’s really bad, I start trembling, my hands and legs shake and I find it difficult to stand. I want to